
Nourished at The Treehouse McMinnville
206 Sparta St, McMinnville, TN
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Snacks
Chips

Hardbite Black Truffle Sea Salt
Hardbite’s Black Truffle Sea Salt avocado oil chips are premium, kettle-cooked potato chips flavored with real black truffle mushroom powder. They are handcrafted in small batches, gluten-free, Non-GMO, and use 100% avocado oil for a bolder crunch$8.99
Jacksons Avocado Oil Chips BBQ
Jackson’s Avocado Oil BBQ chips come in two main varieties: Carolina BBQ Sweet Potato Chips and Barbecue Potato Chips. Both are kettle-cooked low and slow in premium avocado oil, offering a satisfying crunch and bold, smoky-sweet flavors without artificial ingredients or common allergens$7.49
Zack's Mighty Avocado Oil Tortilla Chips Sweet and Spicy Chili
Zack’s Mighty Sweet & Spicy Chili Tortilla Chips are a USDA Organic, certified gluten-free snack made with organic avocado oil and certified regenerative stone-ground corn. They are completely vegan, seed-oil free, and contain no artificial dyes$9.99
Organic Puffworks Baby Almond Butter Puffs
Puffworks Baby Organic Almond Butter Puffs are a pediatrician-recommended, plant-based infant snack designed for babies ages 6+ months. They are made with just 5 simple ingredients: organic almond butter, organic peanut butter, organic whole grain and degermed yellow cornmeal, and sea salt$6.99
Foods Alive Coco-Coconut
Foods Alive Coco-Coconut Sprouted Crisps are a USDA-certified organic, vegan, and gluten-free "power cracker". Combining sprouted omega-3 seeds with chocolate and coconut, they provide a nutritious, energy-boosting snack that functions as a healthy cookie or yogurt topping.$9.99
Gimme Roasted Seaweed Snacks Sea salt and Avocado Oil
Gimme Roasted Seaweed Snacks in Sea Salt and Avocado Oil are a crispy, savory, and healthy superfood. Crafted with just three simple ingredients—premium organic seaweed, roasted avocado oil, and a touch of sea salt—they deliver a salty umami crunch.$10.90
Living Intentions Activated Sprouted Seeds - Jalapeno Mojo
Living Intentions Jalapeno Mojo Activated Sprouted Seeds are a certified organic, vegan, and non-GMO superfood snack. They combine sprouted sunflower seeds with nutrient-dense greens like spirulina, chlorella, and spinach, tossed in a spicy blend of jalapeño extract, nutritional yeast, cumin, and Himalayan salt for an addictive savory crunch.$14.37
Siete Lime Tortilla Chips
Siete Lime Tortilla Chips are a light, crispy snack cooked in 100% avocado oil and brightened with a zesty squeeze of citrus. They offer an airy, crunchy texture and come in two popular varieties: a Grain-Free option and a traditional Maíz (Corn) option$2.29
Dave's Killer Bread - Bold Buffalo Snack Bites
Dave's Killer Bread Bold Buffalo Organic Snack Bites are crunchy, bite-sized snacks made with a savory blend of organic nuts, grains, and seeds. Featuring a tangy and spicy buffalo kick with toasted garlic, they offer 11g of whole grains per serving and contain no high fructose corn syrup or artificial ingredients.$14.50
Jackson's Sea Salt chips
Jackson's Sea Salt chips are premium, kettle-cooked snacks made with just three core ingredients: heirloom non-GMO root vegetables, premium avocado oil, and sea salt. They offer a thick, satisfying crunch and clean flavor, and are highly regarded for being vegan, gluten-free, and free from the top 9 allergens.$8.49
Jackson's Sea Salt & Vinegar chips
Jackson's Sea Salt & Vinegar Kettle Chips are a satisfying, better-for-you snack slow-cooked in 100% avocado oil. They deliver a perfect balance of zesty vinegar and savory sea salt and cater to dietary needs as vegan, gluten-free, and allergen-free.$7.49
Siete Churro Cinnamon Chips
Siete Grain Free Cinnamon Churro Strips are sweet, crunchy, heritage-inspired snacks made from simple, nourishing ingredients like cassava flour, 100% avocado oil, and coconut sugar. Certified grain-free, gluten-free, dairy-free, and vegan, they offer a nostalgic, churro-like crunch without sacrificing flavor.$2.49
Miss Vickie's Ageed Cheddar & Black Pepper Chips
Miss Vickie's Aged Cheddar & Black Pepper Kettle Cooked Chips combine a rich, creamy cheddar flavor with the subtle heat of black pepper. Made with heart-healthy avocado oil and free from artificial flavors, these chips offer the signature loud, hearty crunch that Miss Vickie's is known for.$2.49
Jerky

Archer Grass-Fed Beef Jerky Hatch Chile
Country Archer Hatch Chile Beef Jerky combines tender, 100% grass-fed beef with sweet and smoky authentic Hatch chiles. This mild-to-medium Southwestern-style jerky is certified gluten-free, paleo-friendly, and completely free of MSG, nitrates, and artificial preservatives. Each serving provides about 9 to 11 grams of protein$10.99
Louisville Jerky Co. Smoked Black Pepper Jerky
Louisville Jerky Co. Smoked Black Pepper Jerky is a robust, savory, and chewy plant-based snack crafted with non-GMO textured soy protein. It features a classic, smoky flavor profile subtly spiced with cracked black pepper, nutmeg, garlic, and onion, and finished with a hint of sweetness.$12.67
Cookies

Emmys organics Soft & Chewy coconut cookies Vanilla Bean
Emmy's Organics Vanilla Bean Coconut Cookies are a soft, chewy, blonde-macaroon style treat. Made with clean, simple ingredients, they offer a rich, smooth vanilla flavor balanced with freshly ground almonds. They are 100% organic, vegan, gluten-free, and paleo-friendly$9.99
Emmys organics Soft & Chewy coconut Cookies Peanut Butter
Emmy’s Organics Soft & Chewy Peanut Butter Coconut Cookies are moist, chewy, sweet, and salty. They are packed with real peanut butter and peanut butter chips for a rich, buttery flavor. These premium, energy-enhancing treats provide about 110 calories per serving.$9.99
Candy

Yum Earth Organic Pops
YumEarth Organic Pops are a popular line of allergy-friendly, USDA Organic, and non-GMO lollipops. Made with real fruit extracts and no artificial dyes, these treats contain zero high-fructose corn syrup and are free from the top 9 major allergens, including peanuts, tree nuts, dairy, and gluten$17.99
YUMEARTH Gummy bears
YumEarth Gummy Bears are organic, allergy-friendly candies free from the top 9 common allergens, including dairy, peanuts, and soy. Crafted with real fruit juice and organic cane sugar, they contain no artificial dyes, high-fructose corn syrup, or synthetic flavors. Each snack-sized pack has about 70 calories and provides 100% of your daily vitamin C$1.99
Mavuno Harvest Fruit Bites Mango and Coconut
Mavuno Harvest Mango and Coconut Fruit Bites are a simple, two-ingredient snack made with 100% organic mango and organic coconut. The chewable bites deliver a sweet, tropical flavor with no added sugars, preservatives, or artificial sweeteners.$3.49
Mavuno Harvest Fruit Bites Mango and Chili
Mavuno Harvest Organic Fruit Bites: Mango & Chili are a delicious, clean-label snack combining sweet sun-ripened mango with a gentle, spicy kick. These chewy bites are made with just two organic ingredients—dried mango and chili—and contain no added sugars or preservatives$3.49
Mavuno pineapple & Passionfruit Fruit bites
Mavuno Harvest Pineapple & Passionfruit Fruit Bites are a 100% organic, guilt-free tropical snack made from only two ingredients: sun-ripened pineapple and passionfruit. They feature a bright, chewy, sweet, and zesty flavor with no added sugars, preservatives, or artificial colors.$3.49
Baby Food

White Leaf Provisions - Puree/ Mango, carrot, banana, pear
White Leaf Provisions Organic Mango + Carrot + Banana + Pear Puree is a smooth, naturally sweet, and nutrient-dense baby food blend (suitable for ages 6+ months and older kids) . It is made from entirely biodynamic and USDA Organic ingredients with no added sugar, salt, or preservatives$6.96
White Leaf Provisions - Puree/ Apple, Sweet potato, Beet
The White Leaf Provisions Organic Apple + Sweet Potato + Beet Puree is a nutrient-dense baby and toddler food pouch designed for children 6 months and older. It balances the earthy taste of beets with naturally sweet apples and sweet potatoes to create a smooth, delicious blend packed with vitamins, iron, and fiber.$7.36
White Leaf Provisions - Puree/Pear, Banana, Kiwi
White Leaf Provisions Pear, Banana, Kiwi baby food is a 100% certified organic and Biodynamic puree. It blends handpicked pear, sweet banana, and tangy kiwi in a smooth, nutrient-rich texture. Containing no added salt, sugars, or artificial preservatives, it's a healthy, vitamin C-packed snack for babies (6+ months) and all ages.$7.36
Superfood Bar

D'Vash Superfood Bar- Cacao Peanut Butter
The D'vash Cacao Peanut Butter Superfood Bar (often labeled as a Date Energy or Fiber Bar) is a plant-based, vegan, and gluten-free snack combining creamy peanut butter, rich cacao, and natural dates. It offers clean, on-the-go energy with minimal ingredients and no added sugars$2.49
D'Vash Superfood Bar-Pistachio
The D'Vash Pistachio Fiber Bar (formerly part of the Date Superfood Energy line) is a plant-based, gluten-free snack that delivers clean energy and 7 to 8 grams of digestive fiber per 1.76 oz bar. Made from dates, real pistachios, oat fiber, and cocoa butter, it contains zero added sugar$2.49
Pantry & Groceries
Avocado Oil

Chosen Foods 100% Pure Avocado Oil
Chosen Foods 100% Pure Avocado Oil is an all-purpose, naturally refined cooking oil known for its high smoke point, neutral flavor, and heart-healthy monounsaturated fats. It is a versatile culinary essential ideal for high-heat cooking.$24.00
Chefs Life Organic Avocado Oil
Chefs Life Organic 100% Avocado Cooking Oil is a premium, chef-curated cooking oil crafted by Food Network and Top Chef star Brian "Shenanigans" Malarkey. Designed for high-heat cooking, it boasts a neutral flavor, zero trans fat, and comes in a mess-free, squeezable bottle for easy drizzling and precise pours.$24.00SYS PRM CHICKEN BRST SOUS VIDE PCK FZN
$8.00OUT OF STOCK
Nourished Kitchen Menu
Pinsa

Cheese Pinsa - Open House
Pinsa is an ancient Roman-style flatbread that serves as a lighter, healthier alternative to traditional pizza. Featuring an elongated oval shape with a crispy exterior and cloud-like interior, pinsa gets its unique texture and impressive health benefits from a specialized flour blend, high hydration, and an extended fermentation process.$5.00
Pepperoni Pinsa - Open House
Pinsa is an ancient Roman-style flatbread that predates modern pizza. Hand-stretched into a distinct oval shape, it features a unique blend of wheat, rice, soy, and sourdough flours. It is characterized by a remarkably airy, cloud-like center and an incredibly crispy crust.$5.00
Beverages
Beer

Common John Universal Sound Imperial IPA
Common John Brewing Company's Imperial IPA, known as Universal Sound, is a bold 8.0% ABV Double IPA featuring Simcoe, Galaxy, and Citra hops. Despite a high IBU (102), it drinks surprisingly smooth, offering a citrus-forward flavor profile, a cleanly bittered finish, and lingering pine resin$7.00OUT OF STOCK
Straight & Narrow Golden Ale
Straight & Narrow is a highly crushable golden ale from Common John Brewing Co. in Manchester, TN. Clocking in at 4.2% ABV and 15 IBU, it is brewed with Pilsen malt for a clean, crisp finish that offers the easy-drinking refreshment of a light domestic lager but with a bit more flavor and character$6.00
Lawdy! Lawdy! Mexican Ale
Lawdy! Lawdy! by Common John Brewing Co. is a highly rated 4.6% ABV golden Mexican-style lager. Brewed with Motueka hops, it delivers a crisp, balanced profile with a subtle hint of lime. It is famously light-bodied, refreshing, and features a smooth, clean finish$6.00
Heathen Child Vienna Lager
$6.50
Damage Control Pale Ale
Damage Control Pale Ale by Common John Brewing Co. in Manchester, TN, is a 5.0%–5.5% ABV, 28–42 IBU American Pale Ale. It features Amarillo and Cascade hops for a crisp citrus pop and smooth bitterness. This sessionable, golden-hued beer is balanced, approachable, and highly refreshing$6.50
Holy Roller Hazy Juice IPA
Urban South Brewery's Holy Roller IPA is a flagship New England-style IPA (6.3% ABV, 60 IBU) brewed with Citra and Mosaic hops. It features a hazy, golden pour with bright tropical and citrus notes, including orange, grapefruit, tangerine, and melon, finishing smooth and soft on the palate$6.00
Bravazzi Peach w/ Lemon
Bravazzi Peach with Lemon Hard Italian Soda is a gluten-free, 4.2% ABV beverage crafted with pure cane sugar and real fruit flavors. It delivers a juicy, sun-ripened peach profile balanced by a bright squeeze of lemon to keep the sweetness honest and refreshing$7.00
Bravazzi Limonata
Bravazzi Limonata Hard Italian Soda is a gluten-free, 4.2% ABV alcoholic beverage inspired by traditional gourmet Italian sodas. It features a clean, crisp, and slightly sweet lemon flavor using real lemon juice and a proprietary alcohol base brewed from cane sugar, delivering a bubbly, refreshing, and malt-free citrus taste.$6.00
Bravazzi Blood Orange
Bravazzi Blood Orange Hard Italian Soda is a gluten-free, 4.2% ABV flavored malt beverage. Inspired by traditional gourmet Italian sodas, it is brewed with real blood orange puree and cane sugar for a bold, bright, and naturally sweet citrus flavor.$5.00
Lime Cucumber Gose
Urban South's Lime Cucumber Gose is a highly refreshing 4.2% ABV kettle-soured wheat beer. Brewed with kosher salt, key lime, and fresh cucumber juice, it balances tart, slightly salty, and crisp flavors. The award-winning craft beer—which took home a gold medal at the 2020 Great American Beer Festival—is perfect for hot weather.$6.00
Diskin Cider Bob's Your Uncle
Diskin Cider's Bob's Your Uncle is a traditional English-style dry hard cider with a 6.9% ABV. Crafted with fresh-pressed apples, it offers bright apple aromas that transition into a crisp, tannic dry finish. It is gluten-free and contains no added sugar.Bob's Your Uncle was developed after Diskin Cider trained with international cider masters to bring authentic pub-style cider to Tennessee. It pairs well with light white meats, pickled dishes, and spicy foods, making it popular among fans of dry white wines and IPAs$7.50
Fat Pug Oatmeal Milk Stout
Brewed by Chicago's Maplewood Brewery & Distillery, Fat Pug is a 5.9% ABV oatmeal milk stout. It features welcoming notes of dark chocolate and roasted coffee, balanced by a creamy, mellow body and rounded out with lactose sweetness. The beer is named in honor of Head Brewer Adam's dog, Otto.$6.00
Smith and Lentz Brewing German Pils
Smith & Lentz German Pils is a classic, crisp German-style pilsner brewed in East Nashville. Known for being dry, light-bodied, and highly drinkable, it features generous German noble hop additions throughout the boil, delivering a present bitterness and spicy, grassy aroma.$7.00
Pabst Blue Ribbon
Pabst Blue Ribbon (PBR) is an iconic, value-priced American lager brewed at 4.7% ABV. Known for its crisp, no-frills profile, it offers a blend of malt sweetness and low bitterness, making it a highly accessible, easy-drinking staple at dive bars and casual gatherings.$2.00
Non-Alcholic

Tractor Lemonade
Tractor Beverage Co. Organic Lemonade is a 100% certified organic, non-GMO craft beverage that blends freshly squeezed lemon pulp, all-natural cane sugar, and a hint of vibrant turmeric. It offers a perfectly balanced, refreshing taste that is crisp, tangy, and sweet without using any artificial flavors or preservatives.$3.49
Tractor Peach Mango
Tractor Beverage Co. Organic Mango Peach is a refreshing, non-carbonated craft drink blending bold tropical mango and sweet summery peach, finished with a zesty, tart hint of lemon. This 100% certified organic, non-GMO, and vegan-friendly beverage uses real fruit purees without any artificial additives.$3.99
RAIN Pure Mountain Spring Water
$2.49
Horizon Organic Chocolate Milk
Horizon Organic DHA Omega-3 Chocolate Milk is a 1% low-fat, USDA-certified organic drink made with pasture-raised milk and organic cocoa. Fortified with 32mg of DHA Omega-3 per 8 oz serving to support brain and eye health, it provides 8g of protein and is an excellent calcium source$4.87
Snapple Lemon Tea
Snapple Lemon Tea is a refreshing iced tea with a natural lemon flavor that's perfect for a cool and satisfying drink. It's a convenient option to enjoy on-the-go or while relaxing at home.$2.79
Snapple Tea, Zero Sugar, Peach
Snapple Zero Sugar Peach Tea is a refreshing beverage that combines the sweet flavor of ripe peaches with zero added sugar. It's a great option for those who enjoy fruity teas without the extra calories.$2.79
Snapple Tea, Peach
Snapple Tea, Peach is a refreshing bottled tea with a fruity peach flavor. It's a great chilled drink to enjoy on a warm day or to take on the go.$2.79
Bai Water Beverage, Molokai Coconut
Bai Water Beverage is a refreshing drink featuring the tropical flavor of Molokai coconut. It's a great way to stay hydrated with a hint of coconut taste that isn't too overpowering.$2.99
Bai Water Beverage, Zambia Bing Cherry
Bai Water Beverage, Zambia Bing Cherry is a refreshing drink that combines the taste of cherry with antioxidant-infused water. It's a light and flavorful way to stay hydrated throughout the day.$2.99
Bai Beverage, Brasilia Blueberry, Antioxidant Infusion
Bai Brasilia Blueberry is a refreshing beverage infused with the sweet and tart flavors of blueberries. It's packed with antioxidants, making it a tasty way to support a healthy lifestyle.$2.99
12OZ CANS LIME SELTZER
This is a 12-ounce can of lime-flavored seltzer, perfect for a refreshing drink on a hot day. Its crisp lime taste offers a great non-alcoholic option that's both bubbly and thirst-quenching.$1.99
12OZ CANS ORIGINAL SELTZER
This is a pack of 12-ounce cans of original seltzer, perfect for hydrating with a refreshing fizz. It's a great choice if you like a neutral taste and bubbly texture without any added flavors.$1.99
Natural Selzer Black Cherry
Natural Seltzer Black Cherry is a refreshing sparkling water with a hint of sweet black cherry flavor. It's a great choice for a light and bubbly beverage that can be enjoyed any time of the day.$1.99
Bloom Pop Prebiotic Soda - Strawberry Cream
Bloom Pop Prebiotic Soda in Strawberry Cream flavor is a refreshing beverage that combines the sweet taste of strawberries with a creamy twist. It's a tasty way to enjoy soda while also getting the benefits of prebiotics.$3.29
Bloom Pop Prebiotic Soda - Root Beer Float
Bloom Pop Prebiotic Soda in the Root Beer Float flavor is a refreshing twist on classic root beer, offering a bubbly, nostalgic taste with a modern, health-conscious twist. It combines familiar flavors with prebiotic benefits, making it an enjoyable drink that's also good for your gut.$3.29
Vita COCO- Coconut Water ( Pineapple)
Vita Coco Pineapple Coconut Water blends 100% natural coconut water with real pineapple puree for a refreshing, tropical taste. Packed with electrolytes and vitamin C, it is a fat-free, gluten-free, and non-GMO beverage that hydrates better than traditional sports drinks$3.49
Bloom Pop Prebiotic Soda - Shirley Temple
Bloom Pop Prebiotic Soda in the Shirley Temple flavor is a fizzy drink that combines classic soda taste with the benefits of prebiotics. It's a refreshing option that can support your gut health while you enjoy a nostalgic treat.$3.29
Bloom Pop Prebiotic Soda - Watermelon Lime
Bloom Pop Prebiotic Soda in the Watermelon Lime flavor is a refreshing beverage that combines the sweet taste of watermelon with a hint of zesty lime. It's designed to support your gut health with added prebiotics while offering a bubbly and delightful drinking experience.$3.29
Latte

La Colombe - Vanilla Latte
La Colombe Vanilla Draft Latte is a creamy, ready-to-drink cold brew coffee infused with nitrous oxide to create a velvety, frothy layer of foam upon opening. It is crafted with high-quality ingredients like real cold-pressed espresso, farm-fresh milk, natural vanilla extract, and just a hint of cane sugar for a light sweetness. This beverage provides approximately 120 mg of natural caffeine per can and boasts a smooth, cafe-style flavor without being overly sugary. The standard dairy version is also notably lactose-free and gluten-free$3.49
La Colombe - Mocha Latte
La Colombe's Mocha Latte is a ready-to-drink, nitrogen-infused cold brew featuring bold espresso roast, rich cocoa, and frothy, lactose-free whole milk. Packaged in a unique can that creates a cafe-style foamy texture, it provides about 120-155 mg of natural caffeine per serving. The ready-to-drink coffee blends high-quality ingredients like farm-fresh milk, 100% Arabica beans, and Dutch cocoa for a subtly sweet taste$3.49
La Colombe - Vanilla Oat Latte
La Colombe's Vanilla Oat Latte (Oatmilk Vanilla Draft Latte) is a dairy-free, plant-based cold brew latte that combines real vanilla extract and sustainably sourced oatmilk. Infused with nitrous oxide, it delivers the thick, silky foam of a café-style latte straight from the can$3.79
La Colombe - Triple Latte
La Colombe’s Triple Latte is a bold, ready-to-drink canned cold brew. It delivers a stronger jolt with three shots of espresso and farm-fresh milk, topped with a signature frothy texture. This lactose-free and gluten-free beverage provides 150-230mg of natural caffeine and has about 50% less sugar than typical alternatives.$3.79
Farm Fresh Tomatoes
$0.16
Request advisory
We'll do our best to accommodate special requests but may not be able to honor all substitutes. Extra charges may apply.
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The Monkey's Treehouse Beer Garden and Eatery Locations and Hours
91 Seaboard Ln #103
Closed • Opens Tuesday at 4:45PM



